Happy first Monday of the new year!
Coming back from the most amazing trip I am full of so much inspiration (and jet lag!). I am one of those that always makes my new years resolution to eat healthier and get fit. Ya, ya, cliche… but it’s a good one! This new year I am really feeling inspired to stick to the program and make good decisions. It is a lifestyle change and that is what most of us forget. To start this Monday off, I am indulging in Among the Colors delicious smoothie recipe that is packed with amazing nutritional values.
The ginger has a nice kick and is perfect for soothing the belly. Perfect for the morning after an indulgent new years weekend. The spinach starts the day off with a cup of greens, and the blueberries add major antioxidant goodness. The almond butter, spinach and chia seeds all contain protein. Cinnamon, of course is a super food all of its own, and adds stimulating energy and circulation to the body. This is the perfect morning smoothie or post workout smoothie. I hope you like it as much as I do.
Blueberry Spinach Ginger Smoothie
makes 1 smoothie
Ingredients
- 1 banana
- 3/4 cup unsweetened almond milk
- 1/2 cup frozen blueberries
- 1 cup fresh spinach
- 1 teaspoon cinnamon
- 1 tablespoon chia seeds
- 2 tablespoons of unsweetened almond butter
- 1 inch square piece of ginger, skin peeled and chopped
Directions
Place all ingredients in a blender, starting with almond milk first. Blend for about a minute until ginger and blueberries are all well mixed. Sip and enjoy.
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Photos by Sarah Ford
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